fresh orange

re:Citrus sword fish and salsa
In category Seafood
Written by wax

Ingredients:
For salsa:
1 orange peeled and cut into squares.
1 small tin of pineapple chunks with juice.
Half mango, diced.
2 fresh red peppers minced (jalapeno)
15 ml orange juice
1 tbsp chili
2 tsp white sugar
1 tblsp fresh cilantro, chopped.

For marinade:
1/2 cup fresh orange juice
10 ml olive oil
cayenne pepper
10 ml pineapple juice concentrate.

1 1/2 pounds swordfish steaks

Preparation

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Cornish hen
In category Poultry
Written by newgrl18

Hi all. I'm looking for ideas for Cornish hens. The only thing I can think of doing is stuffing them with wild rice and cooking on the grill.

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Citrus Vinaigrette
In category Other Recipes
Written by harpua79

1 clove garlic, peeled and crushed 2 tbsp. olive oil 1 lemon 5 tbsp. white wine vinegar 2 tbsp. honey 1/2 tsp. ground mustard
Place garlic and olive oil in blender. Juice the lemon and add the juice to blender with the white wine vinegar, honey and mustard. Blend on high for about 15 seconds and chill.

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